Five facts that show why global warming is harder on women than men — Climate change per se can’t discriminate by gender. Yet, based on an analysis of 130 peer-reviewed studies, women are significantly more affected. They are more likely to die than men as a direct consequence of global warming. Those lucky enough to survive, suffer disproportionally more than men. The reasons why…

And what you can do instead. — “…when it comes to sex, women are a lot more complicated [than men],” said dickhead Dr. John Randolph, professor of obstetrics and gynecology. He co-conducted a decade-long study with a large group of women in their menopause just to conclude emotional well-being is important to women’s sex drive. …

You’re already richer than 99% of the people who’ve ever lived before. — I hope one day you realize the glittering story of financial freedom was a lie. It makes 99% of us work our hearts out to maintain the unnecessary lifestyle of the richest 1%. Yet it’s no wonder you strive for wealth. Capitalism made us all believe we need to produce…

And save thousands of dollars within a year. — Have you ever felt that life is passing away way too fast? Most people are disconnected from nature, waste their time on unnecessary tasks, and seek contentment in material things. In reality, most of them in the western world have more than they need. It’s time to reconnect and lead…

Make this work for you. — We waste $408 billion each year through food waste. That’s around $800 per person. Isn’t it luxurious to throw away food while billions of people go to bed hungry? Shouldn’t we respect the work others put into producing our food? Besides these moral aspects, you can also look at food…

Do these for a simpler and more sustainable life. Connected with yourself and nature. — Life got harder when I started to read self-help content. I got confused and overwhelmed. There’s been so much fluff and noise out there, and it’s been difficult to get the basics right and stick to what really helps and feels good to me. I implemented the following activities into…

I’m not romanticizing hustle culture, but sometimes life happens, and you have to get things done. — The previous weeks have been insanely overwhelming. I said yes to multiple projects, and most of them exploded at the same time. My initially 32-hours office job became 40 hours. The wonderful Writing Online Accelerator is growing, and there’s a lot to do there. My lovely student has her school-leaving…

Because the most precious things in life are indeed not measured in status or wealth. — Most people spend hilariously little time in nature compared to previous generations. We got deeply disconnected from Mama Earth. Yet, being outside each day is one of the most powerful mental health medicines. Studies confirm that spending time in nature reduces your anger, fear, and stress and elevates your mood.

If applied, they’ll change the way you live. — Being alive is the greatest adventure ever. Yet, most people live their lives on autopilot. They don’t reflect and don’t ask how to make things better. They get used to doing the same activities over and over again. And they don’t celebrate life anymore. Marcus Aurelius was a Roman emperor…